No running today...
Right after I posted yesterday, my shoulder really started to hurt. It hurts to move my head to the side, and getting up and laying down is pretty bad. Today isn't nearly as bad as it was yesterday, but it still hurts something fierce.
I think its a pretty decent muscle pull, because it looks like its starting to bruise. I can't really tell because its on my back and, well, MY NECK HURTS!
So I'm gonna take today, tomorrow, and Tuesday off and just suck down a ton of advil and rest.
I'm feeling kinda bitter since I'm not able to work out today, but I don't want to force myself through pain out of fear that it'll just hurt longer, so just bear with me for a few days and I'll be better...
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